AIKA works in Telegram and MAX

Your personal assistant — AI for health, nutrition, and emotional well-being.

Send a meal photo for calories and macros, keep a food diary, check supplement compatibility, or simply say what’s on your mind. AIKA explains in plain language, remembers what matters, and helps you see the next step.

  • Calories from a photo
  • Food diary
  • Supplement compatibility
  • Support when things feel hard
Continue in: Telegram MAX
AIKA — your personal AI assistant
Hi, I’m AIKA. You can ask how many calories are on your plate, how to combine supplements, what your lab results mean, or how to cope with anxiety.

What users say

Real messages from AIKA users

1 / 8

Original Russian-language user reviews. Individual experiences and results may vary.

Context, not fragments

Nutrition, supplements, labs, and how you feel — in one conversation

AIKA connects the scattered signals and gives you clear answers — without making you start from scratch every time.

Food, supplements, lab results, and voice messages come together in one context
AIKA

I’ll bring everything you send into one clear picture and suggest the next step.

1,000,000+
messages in the study
17,000+
users have talked with AIKA
Telegram + MAX
one AIKA across two messengers

What changes as you talk

Three changes you can feel

Not perfect discipline. Just less anxiety and more clarity about what to do next.

01

From chaos to a clear next step

A complex question becomes a clear action: what to focus on now, and what can wait until another day.

02

From one-off questions to a conversation that remembers

AIKA remembers important details and connects them with what’s happening for you now.

03

From guilt to support without shame

After a setback, you’ll get care instead of blame — and one realistic step to help you move forward.

From feeling lost, through a calm conversation, to relief

No perfect prompt required

Choose where to start

Pick a topic — AIKA will answer clearly and concisely, and you can ask as many follow-up questions as you need.

A balanced plate with salmon, vegetables, and rice
About how many calories and macros are in my dinner?
AIKAreplying now

A good foundation: you have protein, fiber, and complex carbohydrates.

  • The salmon provides the protein portion of your dinner.
  • The vegetables add volume and fiber.
  • If you get hungry again soon after eating, try a slightly larger portion of rice.

Add this to your food diary and factor in today’s goal?

Memory under your control

Food diary and habits — without starting over

AIKA can remember your goals, habits, and important details — and you can view, correct, or delete anything saved at any time.

How AIKA handles your data (in Russian)
AIKA remembers
  • Goal — lose weight gradually
  • Milk sometimes causes bloating
  • 30-minute walk on weekdays
Today

With your goal in mind, this dinner works well. If you have an active day tomorrow, you can keep a slightly larger portion of grains.

AIKA Pro

Simple and transparent

One subscription. Unlimited messages, photos, PDFs, and voice messages.

1 month

999

  • Unlimited messages
  • Photos, PDFs, and voice
  • Memory and personal context

3 months

2,250

₽750/month

Save 25%

  • Unlimited messages
  • Photos, PDFs, and voice
  • Memory and personal context
No diagnosesInformation, not treatment
PrivateMemory under your control
No pressureCancel anytime

Terms of use

Important information before you subscribe

Here’s a brief summary of the service rules. The full public offer is available via the link.

Read the full terms (in Russian)

AIKA is an informational service

It does not diagnose, prescribe treatment, or replace a doctor or emergency services.

You can cancel auto-renewal

Canceling stops future charges; access you’ve already paid for generally remains active until the end of the billing period.

Money-back guarantee during the first week

You can request a full refund within 7 days for the first subscription you purchase for yourself. The terms of the public offer apply.

Questions before you begin

What you should know

We don’t hide AIKA’s limitations behind polished promises.

Does AIKA replace a doctor or nutritionist?

No. AIKA helps you understand information, see connections, and decide on a next step, but it does not diagnose or prescribe treatment. Concerning symptoms require medical attention.

Can AIKA count calories from a photo?

Yes. Send a photo of your meal — AIKA estimates calories and macros and helps you see how the dish fits your goal. Estimates are approximate; refine the portion or ingredients when needed.

Does AIKA keep a food diary?

Yes. Log meals with a photo, text, or voice note and return to them in later conversations — without searching a food database by hand.

Is this an AI psychologist?

AIKA offers calm support and helps you sort through what’s going on. It is not psychotherapy and not a substitute for a specialist in a crisis or acute condition.

Do I need to know how to write prompts?

No. Write in your own words, send a photo or PDF, or record a voice message. If AIKA needs more detail, it will ask.

Where can I use AIKA?

In Telegram and MAX. If you link your accounts, your subscription and memory will be available in both messengers.

You can start with just one question

Ready to see the whole picture?

Message AIKA and get a clear answer now.

Which messenger do you prefer?

Choose a messenger to continue your conversation with AIKA.

Open Telegram Open MAX